Traditional counselors we are NOT! We bring our own unique styles and personalities to our practice. We know from our own life experiences and persons we have served, trust comes from being genuine. We can only help if we can be true to ourselves. We want you to trust yourself as well. We're not afraid of the tough stuff and provide an environment where you won't be either. No one story is the same and we make no judgment about any path you have been on or chosen. Due to COVID-19, all sessions will be virtual.
Our focus is YOU! We are going to meet you where you are at, with your goals, build on your strengths and resiliency and focus forward. Any and all our services can be combined or intermingled to address your unique needs/wants.
Our commitment is to walk the path with you, with compassion and acceptance. We will cry as well as laugh with you along the way. We will never leave you feeling unsafe.
Certification and trainings include: Certified Advance Alcohol/Drug Counselor
Child and Adult Trauma
Critical Incident Stress Debriefing
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Criminal Offender .
more to come
Over 50 years of combined experience has given us confidence in working with most any struggle.
We try to avoid labels, although we need to start somewhere.
Mindfulness is being in the present moment. Depression relates to the past and anxiety is worry of the future. You will learn to identify bodily sensations, acknowledge and accept thoughts and feelings without judgment. Skills include:
Transformation is, by definition, a thorough or dramatic change in form or character—a metamorphosis. Transformational Coaching is a shift in how you see yourself holistically, mind, body, spirit. It is a 10 session/class to identify and transform and become the you, you want to see and be.
Spirituality is the discovery of your authentic self without labels and provides a deeper meaning to your life. May include:
Spirit Journey/Dream Work
Herbal Health/Wellness for Mind Body Spirit
Fully licensed and credentialed counselors providing evidenced based practices with over 50 years of experience combined. Most insurance companies will reimburse. Contact yours to enquire. (In state of Michigan, we accept most Medicaid)
Introduction/initial skills, 3-4 sessions $200
Intermediate 6-10 sessions $300-$500
Mastery 12-14 $600-$700
This is a 10 session class that is structured and very goal directed.
You will be introduced to healing through energy as well as chakra balancing. Ongoing sessions and packages are available at reduced rate.
Through guided meditation you will be taken on a journey to meet one or many of your spirit guides.
Dream Work will assist you to interpret your dreams and their meaning in your life.
Packages are available at reduced price.
You will be introduced to natural health and wellness. Education on herbs and oils to heal what ails you. Packages available for reduced rate.
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contact information: https://www.therapynotes.com/app/library/portalformpreview/1/